third episode: almost almost, I do exercise free
Mah .. I did not know ... but the blog is read backwards ......
to read from the first episode you have to start from the back .... boh! :-)
then came the summer, and thanks to that bit of training done at home and those
corsette in the grounds of Our Lady of Mount
the body was really ok, after years I was well again.
It added to that a week's holiday in Castelletto d'Orba,
and there I focused seriously. The experience of
Borzonasca I was galvanized.
And I really tried to listen to children.
They said that I could at least .... I was groped titubante.Il first workout is free .......
But I set out to be clear with the kids.
My body was still too bolso and tied
I would be ready only in September to a competitive workout. Let it be clear to 43 ...
anni.avvicinarmi that system a little from the unconscious was, in general
for athletes in this sport must show
already be well-trained and have sufficient knowledge of other martial arts styles or struggle.
I returned from vacation for training. Saturday morning I showed up
at 10 am in front of the gym.
In the days before I had bought some clothing sports, wrestling pants, sneakers
be used only in the gym of the elbow.
The shoes turned out to be useless now, if not harmful. In subsequent weeks
bought real wrestling boots.
And the thing I get excited.
The boys all made me feel at ease.
The first hour is usually heated.
Running, push-ups, abdominals, but also sometimes even stretching and yoga. And logically
exercises to warm up the neck and break the tension.
He came out purple, drenched in sweat
(the late summer) but totally relaxed and load.
The guys gave me compliments.
The second hour is devoted to tumbling, and learning to fall.
E 'basic to be less painful as possible. There
that says it's all a fake .....
No.ci is trained so fussy to handle any situation.
And right now, as I'm writing ... I feel the pain of a poorly executed drop ... just a moment's hesitation.
And the ring when one throws you out, it all depends on your reflexes.
Save the neck and back, be careful how support
hands and legs .... and I'm not small cose.E are to be addressed in a few tenths of a second.
The first time I made the right main and simple falls and lots of capers and a .... pativo little ...!
posizione.Ma I could not go back to the boys told her that to be the first time I was doing very well, feared worse. I too was incredulous
soddisfatto.Quasi have passed the test.
that ended there. The other two hours are devoted to techniques, acrobatics, sockets,
sequences of moves and only competitive with the certificate can be addressed. Logically
here, it takes the utmost care and more.
often uses a pupazzone leather.
No reason to get us wrong between us students .....
qulacuno the day will come that will face in the ring ...
and there you will understand better those who conceived teaching ...
all in good time, if fate wills it ...... About
ring ....
hope that it will be soon the dream of having one of our own.
end of the first part
second part
coach is also a guy interested in the course.
Vinicio.Un fan of wrestling, with lots of knowledge already athletics, boxing and savate
practical.
Actually you could see ... was just massive.
At first I thought it was the typical big big e. ... Abelin
:-) When he showed on Saturday instead of just a good character, a certain level of apprehension.
We called him "nerd", because at the end of the lesson ...
knew perhaps already most of all ..... hehe!
Maybe deep down he is a little bit so it is ..... but it's big and strong ...!
I think it can get us all on his shoulders! When
acquire greater self-control will certainly be ready to compete with the top wrestlers in the federation.
The third round was really exhausting ... the heat progressed.
I was almost tempted to give up. But this week I
I organized and presented a certificate to practice racing, passing the exams. I did not tell the
ragazzi.Gli made a sorpresa.Gioirono!
Among other things, additional blood tests confirmed that I was physically ok.
But that was my training was more disappointing ...., sconcentrato.
.... thought I was already well on the way ... but more and more I realized pativo to be just the beginning.
Then one day Alex told us that a boy had called. A
Daniele.Ma for a month if they have not heard anything.
arrived in August and almost all went on vacation.
In hot weather .... and a gym workout was a little more relaxed.
Under the guidance of Vinicius started doing weights.
Alessio made me finally meet Alex Musicman
and collaborate to make the anthem of the pole Genoa.
Actually, there was idea to collaborate on the music of entry of the boys ...
cosa.Ma and another that's another story .....
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